Bridging Worlds: Managing family expectations and your mental health

The workshop offers a supportive space for international students to explore the pressures of family expectations and the challenges of openly discussing personal struggles. The group is not about right or wrong, but about sharing experiences, understanding one's feelings, and exploring ways to navigate family and cultural expectations while taking care of one's well-being. The session provides opportunities for exchange, reflection, and practical guidance to strengthen well-being while honoring both cultural values and academic demands. The workshop is held in English.

Registration is required and must be made by email to the Psychological Student Advisory Service.

Services offered by the Psychological Student Advisory Service

Contact for inquiries: