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Circuit Training

This functional group training concept is particularly suitable for people who like to be physically active in equipment training and functional training. With the closed course form of our circuit training, we offer an entertaining and health-oriented opportunity to perform an effective whole-body workout in a short time. In a group of maximum 12 persons, an equipment-supported as well as functional training is offered in the Fitnessförderwerk, the fitness studio of TU Dortmund University.

If you would like to take part in circuit training at TU Dortmund University for the first time as part of the company health promotion program, please "book in" to the newcomer course. This course is only offered to participants who have not yet attended a circuit training course at the TU.

Instructor: Trainer*in of the Fitnessförderwerk (FFW)

Target group: Employees of TU Dortmund University

Venue: Fitnessförderwerk (FFW) , Otto-Hahn-Str. 3, 44227 Dortmund (Campus North)

Maximum number of participants: 12 per course

Special feature: - Participation in all circuit training courses at the FFW entitles the participant to book the fitness card for use of the gym without prior introductory course. Please make an appointment with a trainer* on site for a short introduction before booking. The FFW team will be happy to provide you with details on site or by calling 755-2727.

To register, you need a password, which you can find in the booklet of the in-house training. You can have this offer stamped in your health passport of  TU Dortmund University and as a measure of workplace health promotion in the bonus booklet of your health insurance, directly on site at the FFW.

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