Lecture Series & Workshops
The Psychological Advisory Service offers a variety of interesting suggestions on how to successfully implement projects in the long term. Here you will find information on our current semester series "Level up: Confident, balanced, and connected during your studies" consisting of workshops an seminars as well as our workshop series "Exam Survival Kit/ Prüfungstriologie".
The events „semester series“ below are held bilingually or in English.
The events "Exam Survival Kit/ Prüfungstrilogie" are held in English.
The German-language web pages offer additional events in German.
Semester Series "Level up: Confident, balanced, and connected during your studies"
As part of the semester theme, the Psychological Student Advisory Service offers information and support on a current topic. This semester, we invite you to explore new ways to get through your studies with confidence, balance and a strong network.
In our workshops and group formats, we create space for personal development, mental strength and genuine encounters – so that you can actively shape your studies and surpass yourself.
You can participate in the events that appeal to you – they do not build on each other.
For detailed information and mor events, please use the German-language web pages
In this events English is also spoken...
Workshop "Speedconnecting – finde neue Kontakte auf dem Campus“
The concept of speed dating is a tried-and-tested icebreaker for meeting new people. The psychological student advisory services of the Studierendenwerk and TU Dortmund University make use of this as part of the Speed Connecting event. Whether you want to meet new people or are looking for a study buddy, a few rounds of Speed Connecting will allow you to build completely new connections.
In SoSe 2025, snacks and drinks provided the backdrop for ideas about what students can experience for free in Dortmund to make these new connections last.
Wednesday, 05 November 2025 from 15.00-19.00
Location: will be announced after registration
Registration for speed connecting on 05 November 2025
In the Wise 25/26 is also a digital option available. It will be exciting to see whether this also leads to connections in real life.
Wednesday, 26 November 2025 from 16.00-18.00
Location: Zoom-Meeting
Registration for speed connecting on 26 November 2025
Workshop "Ah, that feels good! – Understanding and regulating the nervous system"
In this workshop, we will delve into the fascinating world of the nervous system and explore how it influences our emotions, behaviour and perception of stress. You will learn how your autonomic nervous system reacts to stress – and how you can specifically support it in returning to a state of relaxation, security and connectedness.
Contents:
- Basics of the autonomic nervous system (polyvagal theory, stress tolerance window, sympathetic & parasympathetic nervous systems)
- Recognising and understanding body signals
- Self-regulation through simple exercises suitable for everyday use
- Dealing with stress, excessive demands and emotional reactions
- Activating resources and strengthening resilience
Thursday, 20 November 2025 from 14.00-17.00
Location: will be announced after registration
Workshop "Creative Connections- Gemeinsam kreativ sein und Ideen zur Vernetzung entwickeln (Chrismas Edition)“
Being creative connect us. Thats why we open up a space in which you can be creative in familiar or perhaps completely new ways. But that's not all. We also want to address the question: What can students do for students who want to meet new people on campus?
The aim is to come up with conceptual ideas that can be realized in summer semester 26 and thus make a real difference. A unique opportunity to make a lasting change for yourself and your fellow students.
Thursday, 02 December 2025 from 15.00-17.00
Location: will be announced after registration
Exam Survival Kit/ Prüfungstrilogie
Whether it’s the beginning of the semester or just before exams – good planning and preparation can help you stay organized and approach your studies with more calm and confidence.
Our three-part workshop series supports you in structuring your studies and preparing for exams in a focused and effective way.
New: Power Study Day!
Before the third workshop, we’re offering a Power Study Day – for everyone who wants to work in a focused and motivating atmosphere. We’ll use the Pomodoro technique, share helpful tips, and include enough breaks to recharge.
You can attend all sessions or just pick the ones that suit your needs best.
1. Exam Survival Kit: Get Organized From Day One!
When: Wednesday, 22.10.2025 from 2:15–4:00 PM
Where: On site and online; room and Zoom link will be provided after registration
2. Exam Survival Kit: Mastering Effective Learning Strategies
When: Wednesday, 10.12.2025 from 2:15–4:00 PM
Where: Room will be provided after registration
3. Exam Survival Kit: Stay Focused and Calm during Exams!
When: Wednesday, 14.01.2026 from 2:15–4:00 PM
Where: Room will be provided after registration
4. Power Study Day
When: Wednesday, 14.01.2026 from 9:30 AM–2:00 PM
Where: Room will be provided after registration
The workshops will be conducted by Fahima Farkhari.
If you're interested, feel free to send an email to psychologische-beratung@tu-dortmund.de.
Participation is free of charge and open to all TU students.