Motivation and Procrastination
Motivation is a fundamental factor for success. Like a kind of driving force, it prompts people to act and achieve their goals. But what motivates people? Here you will find a lot of background information and working materials to help you increase your motivation.
Procrastination, or "procrastination behavior," represents a special case of motivation impairment. Instead of completing an important task, less important tasks are completed. Negative consequences are the result.
![Grafik_Motivation_Prokrastination Puzzle mit sechs Konjunktiven, in der Mitte steht auf grünem Hintergrund "MACHEN".](/storages/tu_website/_processed_/b/b/csm_Zerbor_Shotshop.com_b62e44b1e7.jpg)
Where does such a blockade come from? Here you will find, among other things, targeted methods to counteract procrastination.
The following materials deal with the topics of motivation and procrastination:
Literature suggestions
![Pile of Books a pile of hardcovered books](/storages/zentraler_bilderpool/_processed_/3/8/csm_Buecherstapel_3763a65bfa.jpg)
H. Stavemann (2013). Frustkiller und Schweinehundbesieger. Weinheim, Basel: Beltz.
M. Brohm (2015). Motiviert studieren! Paderborn: Ferdinand Schöningh.
The books can also be found as downloads on the university library website.